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Chapter 1: Introduction

We've all heard the phrase "keep your friends close and your enemies closer." It's a saying that suggests we should be aware of those who might pose a threat to us, and that we should keep them close in order to prevent them from doing us harm. But what happens when we invite our enemies into our personal or professional spaces, and give them a seat at our table?

When we allow toxic people into our lives, we're putting ourselves at risk. These individuals can drain our energy, bring negativity into our space, and hinder our progress towards our goals. They might be manipulative, controlling, or simply unpleasant to be around. Whatever their behavior, allowing them into our personal or professional spaces can have negative consequences on our mental and emotional well-being.

This book is about why you should not give your enemy a seat at the table. It's about the importance of protecting yourself from toxic people and situations, and the impact that they can have on your life. In the pages that follow, you'll learn how to identify toxic people, set boundaries, protect your energy, and move on from toxic relationships.

At the heart of this book is the idea that you deserve to be surrounded by people who uplift you, support you, and bring positivity into your life. By giving your enemy a seat at the table, you're compromising your own well-being, and limiting your potential for growth and success. But by learning how to protect yourself from toxic people, you'll be equipped with the tools and knowledge to create a healthier, more positive life.

In the chapters that follow, we'll explore the consequences of allowing enemies into your life, how to identify toxic people, and strategies for setting boundaries and protecting your energy. We'll also discuss how to move on from toxic relationships, strengthen your support system, and achieve your goals without being held back by negative influences.

So, let's dive in and learn why you should not give your enemy a seat at the table. By the end of this book, you'll be empowered to take back control of your personal and professional spaces, and create a life that is fulfilling, positive, and free from toxic influences.

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Sam Young

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